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The Tea on T: What Men and Women Need to Know

The Tea on T: What Men and Women Need to Know

The Tea on T: What Men and Women Need to Know

Victoria Clement

Apr 278 min read

From Hot Flashes to Healthy Habits: A Physical Therapist’s Guide to Thriving Through Menopause

From Hot Flashes to Healthy Habits: A Physical Therapist’s Guide to Thriving Through Menopause

From Hot Flashes to Healthy Habits: A Physical Therapist’s Guide to Thriving Through Menopause

Victoria Clement

Apr 12 min read

Feeling Stuck with Nutrition in Menopause? Here’s What Actually Helps

Feeling Stuck with Nutrition in Menopause? Here’s What Actually Helps

Feeling Stuck with Nutrition in Menopause? Here’s What Actually Helps

Victoria Clement

Feb 135 min read

Breastfeeding Mommas: Your Guide to Fueling Your Body and Baby

Breastfeeding Mommas: Your Guide to Fueling Your Body and Baby

Breastfeeding Mommas: Your Guide to Fueling Your Body and Baby

Victoria Clement

Feb 34 min read

The Power of Yoga for Pelvic Floor Health: A Mind-Body Approach

The Power of Yoga for Pelvic Floor Health: A Mind-Body Approach

The Power of Yoga for Pelvic Floor Health: A Mind-Body Approach

Victoria Clement

Jan 204 min read

Understanding Urinary Urgency

Understanding Urinary Urgency

Understanding Urinary Urgency

Victoria Clement

Jan 83 min read

Motherhood

Motherhood

Motherhood

Victoria Clement

Dec 10, 20242 min read

Top Yoga Poses to Prepare and Support a Positive Birth Outcome

Top Yoga Poses to Prepare and Support a Positive Birth Outcome

Top Yoga Poses to Prepare and Support a Positive Birth Outcome

Victoria Clement

Nov 26, 20245 min read

Pilates for Pelvic Health

Pilates for Pelvic Health

Pilates for Pelvic Health

Victoria Clement

Oct 29, 20242 min read

Postpartum Health and Nutrition

Postpartum Health and Nutrition

Postpartum Health and Nutrition

Victoria Clement

Sep 30, 20240 min read

Laying the Foundation of Parenthood: Partner Support During Labor & Delivery

Laying the Foundation of Parenthood: Partner Support During Labor & Delivery

Laying the Foundation of Parenthood: Partner Support During Labor & Delivery

Victoria Clement

May 31, 20242 min read

Doulas: A Mom's Greatest Advocate

Doulas: A Mom's Greatest Advocate

Doulas: A Mom's Greatest Advocate

Victoria Clement

Apr 26, 20242 min read

We're Talking About POP and No, It's Not About Soda...

We're Talking About POP and No, It's Not About Soda...

We're Talking About POP and No, It's Not About Soda...

Victoria Clement

Mar 23, 20242 min read

Understanding and Managing Pain with Intercourse

Understanding and Managing Pain with Intercourse

Understanding and Managing Pain with Intercourse

Victoria Clement

Feb 9, 20242 min read

Embracing Masculinity: Breaking the Stigma of Pelvic Floor Treatment for Men

Embracing Masculinity: Breaking the Stigma of Pelvic Floor Treatment for Men

Embracing Masculinity: Breaking the Stigma of Pelvic Floor Treatment for Men

Victoria Clement

Jan 26, 20242 min read

Why Understanding the Pelvic Floor is Essential to Your Fitness Journey

Why Understanding the Pelvic Floor is Essential to Your Fitness Journey

Why Understanding the Pelvic Floor is Essential to Your Fitness Journey

Victoria Clement

Dec 23, 20232 min read

Hip Injuries and the Pelvic Floor

Hip Injuries and the Pelvic Floor

Hip Injuries and the Pelvic Floor

Victoria Clement

Nov 24, 20233 min read

The 4th Trimester: Postpartum Pelvic Floor Health

The 4th Trimester: Postpartum Pelvic Floor Health

The 4th Trimester: Postpartum Pelvic Floor Health

Victoria Clement

Sep 26, 20232 min read

Perinatal Wellness: Combining the Worlds of Physical Therapy and Doula Support

Perinatal Wellness: Combining the Worlds of Physical Therapy and Doula Support

Perinatal Wellness: Combining the Worlds of Physical Therapy and Doula Support

Victoria Clement

Oct 20, 20223 min read

Insurance: The Patient and Provider Perspective

Insurance: The Patient and Provider Perspective

Insurance: The Patient and Provider Perspective

Victoria Clement

Aug 7, 20223 min read

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