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HIGH SCHOOL, COLLEGE, AND CLUB
ATHLETE PROGRAM
Get stronger and more resilient for your sports and for your future.
Many young athletes engage in sports with weaknesses and movement patterns that can contribute to injury and chronic pain down the line. We see you and are here to help!
We are looking at the whole picture:
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Postural assessment
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Functional movement screens
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Exercise technique
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Current sport programming
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Food and hydration intake
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Mental health screen
and thorough testing of:
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Range of motion/flexibility
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Isolated strength
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Nerve tension tests
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Joint mobility
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Soft tissues
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Sport specific-patterns and demands (cardio, strength, endurance, and power)
Victoria and Natali create rehab programs and recommendations based on this assessment and track your progress throughout your care with regular updates as needed! Our goals are to improve your overall health and wellbeing during and off the season, performance and longevity in your sport, and your future physical health with minimal sport-related chronic pain!
